For two servings you will need:

- 2 medium soft tomatoes

- 'The twist': an avocado, best diced in cubes and frozen beforehand - 2 slices of wholegrain bread

- A clove of garlic

- A tablespoon balsamic vinegar

- A squeeze of lemon juice (about one to two teaspoons depending on your taste)

- 1 tablespoon of extra virgin olive oil

- A twig of basil

- Salt and pepper

1. Roughly chop the tomatoes, garlic and slices of bread

2. Mix all ingredients in a blender until a smooth bright red soup forms

3. Enjoy as it is or sprinkle some extra virgin olive oil on top