Recipe share: brain power smoothie

Say goodbye to energy drinks, because this one tops any red bull, cola, or Frappuccino you've ever had. This smoothie is fuelling AND filling. What's best? There are no harmful additives, sugars or empty calories in this smoothie. Filled with antioxidants, healthy fats and vitamins, your body will thank you for taking the 2-minute effort to prep this baby. 

See recipe below.

Note: in this photo I replaced 1/3 cup of blueberries for 1/3 cup of spinach, hence the greenish look of it. Tried this recipe? I'd love to see the result!

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What you'll need for a filling smoothie:

- 1/3 cup frozen blueberries - 1 small or 1/2 a large ripe avocado - 1/3 cup walnuts - 3 dates - 2/3 cup plant based milk (I used almond milk)

Optional: 1 teaspoon ginger powder and/or 1 tablespoon shredded coconut (this last one turned out to be uber delicious! 

Enjoy sipping on your smoothie! 

Toast Barcelona Catering

Toast Barcelona Catering is dedicated to providing high quality healthy food, drinks and bespoke, personalised catering. We do this with passion, a large dose of creativity and personal attention.

Toast in other cities: 
www.toastamsterdam.com

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